How to Deal With Refusal To Go To School
School refusal - this can be so hard and distressing, for everyone!!
Logically, we know that school might be ok, but the big emotions, and behaviour we see on those school mornings (and quite often the night before), are hard to understand, and we can feel lost on what to do.
With school refusal, first, we need to gain an understanding of what is going on for the child or young person.
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How To Become Unsquished
'Squished'
This is my term that I use, when I feel like there is A LOT going on!
We are all so 'busy' now, busy with kids, busy with work, busy trying to catch up with friends, busy planning the next thing, busy 'Doing'.
Through Mindfulness, I've learned to recognise when I'm feeling too busy - 'squished', there is too much on, needing my attention.
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